Counselling and Psychotherapy

Counselling feature img

How Can Counselling & Psychotherapy Help You?

Counselling and psychotherapy are talk based therapies where you can discuss in a safe, friendly and confidential environment your concerns and issues.

Counsellors can work with issues such as mental health issues, relationships, career, and general every day stress issues.

Psychotherapy is a modality for working with people who are struggling with in depth mental and emotional health conditions such as anxiety, depression, stress, trauma etc.

Counselling typically deals with issues that are relatively easy to resolve on the conscious level whereas psychotherapy is more intensive and extensive and examines a person’s psychological history from birth.

Our therapist Natalee Cooper is a counselling psychotherapist and certified clinical trauma professional and can support you in both these areas and will help you understand yourself & any conditions and provide treatment to help you manage or heal & live a fulfilled life.

Counselling generally refers to a short-term consultation of around 3-6 weeks while psychotherapy usually refers to a longer-term treatment potentially years.

A referral will be made if our counsellor thinks you need the support of another professional such as a psychologist or doctor and may continue to see you while you also see other therapists.

Note a counsellor & psychotherapist is not always a psychologist. For more information on the differences between these therapists you can read more here.

Who We Support

We Specialise In

We Can Help With

Bookings & Fees

To See If Counselling Is Right For You:

Please contact us for a free 10 minute chat. We can discuss any questions you have and make a booking if it suits you.

*Holistic Wellness Australia’s counsellors are fully qualified and registered

*Medicare rebates not available (Only psychologists can claim rebates) therefore we do not accept doctors mental healthcare plans

Sessions available via Telehealth, Phone or in Person

Telehealth is an internet based video call that has a private and confidential platform. It is free and easy to join. Your counselor will contact you via email before your session with a link to join your session.

Counselling Fees: $135-$150/hr

For more information on counselling please see our FAQ Page